COVID-19 Update

To all our valued clients.

We hope you are staying safe and well. If we all do our part in helping to reduce the risk of spreading the Coronavirus, perhaps we will be back sooner rather than later. We also don’t want to encourage people to be leaving their homes and taking unnecessary risks.

We have been blessed with the most amazing, loyal and supportive clients who have been incredible throughout this difficult time. We never take you for granted and therefore felt we needed to put you and your family’s health first. We are still concerned for all of our clients’ mental and physical health and it is important to us that we try to stay connected to help each other through a new normal.

Each week we will post a short video with a few exercises/tips to help you keep moving that will be free for everyone to access. We are also here and available on the phone (audio or video) if you just want to have a chat.

Finally. We are here if you need anything, don’t hesitate to contact us if you need help with booking sessions, etc. We hope that this will not last for too long and we will keep you updated with any changes, etc. as they arise.

If anything, this situation will give us all time to pause and reflect on what is truly important in our lives as well as hopefully emerging stronger, wiser and kinder from the experience.

With all our love, stay safe and well.

Chris, Marena & Sophie

The Pilates Company

Online Pilates Sessions

This will be a particularly challenging time for all of us. For those clients who have expressed the desire to continue Pilates for their own health and/or to support us in any way they can, we have prepared ways for you to continue exercising from home via live, online private and group sessions.

Starting from Monday 30th March 2020, Marena, Chris & Sophie will be available for both group and private online sessions.

Private sessions will be either 30, 45 or 60 minutes and will be tailored to your personal needs. We will be using ‘Zoom’ software as it does not require you to have an account, you will be sent an email with a link that you simply click to attend the session. We will be on hand to help those who need some guidance to navigate their way through this process.

Some of our clients have already tried a live, online Group session and have been delighted by how easy and effective it was. We will start with some popular time slots and will be more than happy to adjust the schedule to reflect our clients’ needs. The schedule will be available to view online from Saturday 28th March 2020.

We will also be running some ‘social’ online meetings so we can all interact and catch up with how everyone is doing. Details for those free events will be sent out separately.

We have made the group online sessions as cost effective as possible and hope that you take up this opportunity to continue your Pilates during this period. If you already have Studio Pilates or Private sessions with us on your account, there will be no need to purchase anything further, as we can deduct any online classes you choose to attend from the credit you have with us. Talk to your instructor if you would like further clarification on how this system will work for you.

If you choose not to train with us until we are physically back in the studio, any remaining sessions you have will have their expiry dates (12 months) extended, so no one will lose any of their sessions. We hope you will still join us for the ‘social’ events!!

You will note below we have various online options available and they are as follows:

Group sessions – 45 mins: (2 clients minimum for class to run)

$25.00 per class. Book online via MindBody (from 26th March 2020)

Sessions can be purchased via MindBody if needed or debited from credit available on your account from any existing Studio Pilates or Private session packs. For classes to run we will need a minimum of 2 clients, however if you are the only one who wants to do the session, we can offer you a ? hour private for the same cost as your regular Studio Pilates session.

30-minute Private session:

$35.00 (Can be purchased via MindBody if needed or debited from credit available on your account from any existing Studio Pilates or Private session packs.) To book call Chris, Marena or Sophie directly. Chris – 0412 500 649 / Marena – 0412 646 773 / Sophie 0478 207 455

45-minute Private session:

$55.00 (Can be purchased via MindBody if needed or debited from credit available on your account from any existing Studio Pilates or Private session packs.) To book call Chris, Marena or Sophie directly. Chris – 0412 500 649 / Marena – 0412 646 773 / Sophie 0478 207 455

60-minute Private session:

$70.00 (Can be purchased via MindBody if needed or debited from credit available on your account from any existing Studio Pilates or Private session packs.) To book call Chris, Marena or Sophie directly. Chris – 0412 500 649 / Marena – 0412 646 773 / Sophie 0478 207 455

Some Quick Online Workouts Pilates For You

Hello to Everyone

Essential Stretches for Everyday Life

18 Minute Hand Weights Workout

The Wall Exercises

16 Minute Theraband Workout

16 Minute Magic Circle Workout

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p. 03 9533 4831
m. 0412 646 773
info@thepilatescompany.com.au

489a Hampton Street
Hampton VIC 3188